ed-lesson
Health & Lifestyle
I teach: EFT Tapping
Jag lär dig grunden i tapping. Förklarar hur det fungerar, varför det fungerar och hur det kan hjälpa dig att förbättra ditt mående.
About ed-lesson
Tapping, även kallad EFT (Emotional Freedom Technique), är en akupressurteknik som kombinerar uråldrig kinesisk medicin med modern psykologi. Genom att knacka på specifika punkter på kroppen och fokusera på problemområden, kan tapping hjälpa till att lindra exempelvis stress, ångest och fysiska besvär. Här får du lära dig mer om denna enkla metod och hur den kan påverka din hälsa positivt.
Overview
Level
Intermediate
Language
Swedish
Location
Online
Google Meet•
What you will learn
Stresshantering
inre ro
välmående
meditation
My teaching method
Jag visar, jag vägleder och sedan är det din tur att prova
Available hours
No free hours
Questions & Answers
No questions yet
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