Teach and learn sport

If you want start or improce your Boks/Kickboxing skills I am the best in it :) I trained many people who became a really good fighters or who wanted to have a good health with a fun (I am also a mobility and functional

I will teach many things such as tactics, theories, critical thinking, openings, end-game strategies, middle game, etc... from the beginning to the advanced level. Here just an overview is provided of the syllabus. ( Tutes, Vid

I am an online fitness instructor specializing in functional movement, flexibility, balance, and cardio. My sessions are designed to energize you and provide a positive physical energy boost right from the first session. If you

Surf Lessons in the Greater Lisbon Area (Cascais Line, Costa da Caparica, Sintra, Ericeira). Classes begin with a short introduction of what will happen. We then warm up and simulate the techniques for handling the

If you want start or improce your Boks/Kickboxing skills I am the best in it :) I trained many people who became a really good fighters or who wanted to have a good health with a fun (I am also a mobility and functional

Surf Lessons in the Greater Lisbon Area (Cascais Line, Costa da Caparica, Sintra, Ericeira). Classes begin with a short introduction of what will happen. We then warm up and simulate the techniques for handling the

My lessons are known for being delivered with a very kind flair, within a very welcoming and peaceful environment, and in a very respectful manner. I genuinely love to skate, it is my preferred way to express myself deeply and

This lesson is designed to help learners improve their Spanish through real and natural conversation. The focus is on speaking, listening, and gaining confidence in everyday situations. Classes are relaxed, p

✨ What can you expect from my classes? ✅ Interactive, dynamic, and personalized lessons designed around your goals and needs ✅ I adapt to your level and learning style ✅ You'll participate actively in every

A list of steps to take in order to move forward and make the best of your skin and body and mindset. Glow from the inside out. I teach home remedies for your skin your hair and your blood sugar in order to control aging of the